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1. Quick and easy chicken stir-fry
. 1 pound pre-grilled chicken strips
. One half pound fresh broccoli
. One green pepper sliced
. One sliced sweet onion
Sautee in 3 tablespoons of olive oil until vegetables is somewhat crunchy. Add about one half cup teriyaki sauce and simmer on low 15-20 minutes. Serve over rice.

2. Quick Chicken Parmesan
. Sautee four chicken breasts in two to three tablespoons of olive oil
. When chicken is browned, place one slice of Swiss cheese or provolone cheese across each piece of chicken and cover with your favorite spaghetti sauce. Read the rest of this entry »

Many people love the thrill on their tastebuds that comes when trying a new food or flavor. This excitement can come from the use of new spices, however, oregano, basil, and parsley no longer count as an exciting and new flavor for many people. There are many foreign restaurants people can go to in order to get the excitement their tastebuds crave. The trick, however, is playing with and using these flavors at home in your own kitchen.

While Read the rest of this entry »

If your family dinner meals are becoming boring, then it is time to spice up the food with some new ingredients. Chicken is a standard food that most families purchase each week. It is quick to cook and inexpensive. But eating plain baked chicken breasts gets boring. So use the spices already in the kitchen cupboard in a new way to make chicken breasts delicious.

Mix a tablespoon of cinnamon, a tablespoon of Italian-style seasoning, a teaspoon of salt and a teaspoon of garlic powder in a bowl. Put four boneless and skinless chicken Read the rest of this entry »

Vegetarian cooking can be as quick and easy as non-vegetarian cooking. Many alternatives to meat require only as much, or even less time to prepare than their meat based alternatives. The idea that vegetarian meals are time consuming to prepare is a myth. There are many ways to make vegetarian meals that are tasty, nutritious, easy and fast to prepare.

A vegetarian diet can also be a great benefit to health. People who have chronic diseases like diabetes or heart disease can see improvements in their conditions by switching to a non-meat based diet.Check out this link Read the rest of this entry »